Well-being Information

Looking after yourself, why and how!

The benefits of relaxing in a bath with any of the following: epsom salts, himalayan rock salt, dead-sea salt, are numerous.

We are all very busy and on-the-go often all day long, but 20 mintues a week, can provide you with the relaxation, detox, and replenishment of essential minerals our everyday bodily functions need which we don't always get from our food. Not only will your body benefit internally, but bathing in these bath soaks can help with any irritating skin problems. Our skin is the largest organ in the body, so we should spend time looking after it.

Dead sea salt bath soaksAll these bath soaks can help with a good night's sleep as well. So the benefits are relaxation, soft silky skin, and providing you with an uplift due to the minerals they contain.

If you don't have time for a bath, or don't have a bath then use these salts in a footsoak as your skin will still absorb what it needs.

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